MCTs (medium-chain triglycerides) a form of saturated fatty acid that has numerous health benefits, ranging from improved cognitive function to better weight management. We now know that, ideally, MCT oils like coconut oil should actually be consumed every day. Medium-chain fats are digested easily and sent directly to your liver, where they have a thermogenic effect and the ability to positively alter your metabolism. This is one reason why many people claim that MCTs, including coconut oil, are burned by the body for energy, or fuel, instead of being stored as fat.
MCT Oil 1000mg Softgels